Fermented foods are rich in probiotic bacteria and enzymes that help maintain intestinal flora, improve the digestive system, and enhance the immune system. Join Sam Cato who will guide you through the process of fermenting sauerkraut and beet kvass. While we prepare our ferments, Sam will discuss the health benefits behind sauerkraut and beet kvass. You’ll learn about the differences and similarities of both fermented products.

Wine and charcuterie provided!